Category: Personal Development

Back in the day, writing in a daily journal was cool. As a kid, I called it a diary. As an adult, I call it a journal. It doesn’t matter …

It’s Happiness Happens month, and that fits perfectly with this challenge. This challenge is about reliving experiences that made you feel alive, purposeful, and happy all over again. It’s about …

Each day we have a chance to learn and grow, stay the same, or slip backward. When you learn something new daily, you don’t just know more, you gain more …

Whether you hate or love your job, how hard do you work? If you can honestly say that you put in a good day’s work, then this challenge is NOT …

This ‘make someone smile challenge’ is a one-day challenge.  I’m talking about making them genuinely smile. Not just making them crack a smile or, worse, give you a fake smile, …

How do you know if you need to take the ‘no complaining’ challenge? Well, the first sign is that you are interested in this challenge. It means you have the awareness …

The gratitude challenge is probably one of the first challenges I put myself up to when I started my whole personal development journey. It seemed to be the topic most …